Telogen effluvium 2023
Telogen effluvium, any of us may face major problems and crises in his life, which leads to a feeling of severe psychological fatigue, and in the event that the problem is complex and difficult to solve and requires more anxiety and excessive thinking, its effects will not be limited to internal psychological fatigue only.
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| Telogen effluvium 2023 |
Therefore, in this article, we will talk about everything related to catabolic precipitation, its causes, symptoms, and treatment methods.
What is telogen effluvium and what are its causes?
Telogen effluvium is associated with the bad psychological state that a person goes through, as this type of hair loss is caused by stress, excessive thinking, and mental exhaustion, or it may be a result of hormonal changes or certain diseases.
Telogen effluvium is considered to be a significant decrease in hair density and loss in the form of patches or separate areas of the scalp. This heavy hair loss may last for a period of up to 2 or 3 months, and in some more serious cases, telogen effluvium may continue for about 6 months.
Which will cause the person to lose about 300 to 500 hairs per day compared to the natural hair loss, which is approximately 50 to 100 hairs per day, and this may lead to the loss of approximately 50% of the hair of the scalp.
The group most susceptible to telogen effluvium is women, especially after the hormonal change that occurs to them during pregnancy and childbirth.
What are the stages of the hair growth cycle?
The hair growth cycle goes through two main phases:
1- Hair growth stage: This stage lasts for up to two years, and in this stage the hair follicles are in an active and effective state, and this is what activates hair growth during that period.
2- The resting or telogen phase: In this phase, the hair follicles become inactive and unproductive for a period of two months, and when a person is exposed to a sudden shock, the hair growth cycle enters this period early, and here what is called telogen effluvium occurs.
What are the other causes of telogen effluvium?
The causes of telogen effluvium are not limited to the bad psychological state only, but there are several other factors or problems that lead to telogen effluvium, and the most important of these problems are:
1- High fever caused by infection
2- Hormonal changes that affect women in the different stages they go through, such as pregnancy, childbirth and menopause.
3 - Deficiency in the activity of the thyroid gland or its overactivity, and the percentage of people who suffer from telogen effluvium because of this matter is 50% of the cases.
4- Having autoimmune diseases such as alopecia.
5- An imbalance in the diet, i.e., eating foods that lack iron, protein, zinc and vitamin B complex.
6- Taking some medications that can cause catabolic hair loss, such as antidepressants and beta-blockers.
7- Weight loss resulting from a harsh and calorie-poor diet or resulting from anorexia nervosa.
8- Suffering from inflammation of the skin, especially as a result of a defect in the intestines.
What are the symptoms of telogen effluvium that the doctor uses to diagnose your injury?
Often several symptoms appear when the phenomenon of telogen effluvium occurs and enables the person to infer its presence and go for treatment.
Among the symptoms of catabolic hair loss is that a person notices a large amount of hair falling out every time he washes his hair, or every time he wakes up from sleep and finds a quantity of his hair on the pillow, and often this fall is from the top of the scalp.
What are the tests that the patient must conduct to make sure that he has telogen effluvium?
There are many medical tests that the patient must perform to test if he suffers from telogen effluvium, the most important of which are:
1- Perform a blood test to find out the percentage of iron, minerals and vitamins, especially vitamin B12 and other elements.
2- An examination of the thyroid gland to see if there is an imbalance in the hormones it secretes
3- Informing the doctor of the medical history, especially the diseases the patient suffered from or the surgeries he underwent in the last six months before the examination.
Read also about why my hair is falling out to know all the reasons that lead to hair loss
4- Conducting a psychological test to see if the cause of catabolic hair loss is a result of a bad psychological condition or psychological trauma.
How can telogen effluvium be treated or avoided?
Telogen effluvium is treated by going to solve the problems that led to it, whether these problems are pathological, psychological or others, and the most important of these methods are:
Hormone check-up and hormone replacement therapy.
Eat healthy food and appropriate nutritional supplements after consulting a doctor, and this compensates for what the person has lost in terms of minerals, proteins, minerals and other elements.
Recreation when feeling psychological troubles, by practicing sports or relaxation exercises and deep meditation such as yoga and deep breathing, and this is what reduces stress and psychological anxiety significantly.
Stay away from taking medications that are forbidden by the doctor, as some medications may often cause hair loss.
Treating anemia and eating foods and medicines rich in iron.
In the event that telogen effluvium is significant, non-surgical hair transplantation can be used.
Paying attention to the health of the hair and not exposing it to excessive heat.
Best treatment for telogen effluvium
Today, PRP injections are also associated with many treatments and medications to treat hair loss. Clinical evidence shows that PRP injections into hair can slow down hair loss and promote natural hair growth.
(Platelet Rich Plasma injection) leads to the release of a large amount of growth factors. These growth factors appear to have the ability to increase the growth of existing hair and stimulate the growth of new hair. PRP can be used as a standalone treatment or in combination with hair transplantation or other treatments and medications such as mesotherapy.
However, hair transplantation remains the best treatment for telogen effluvium. All patients who undergo hair transplantation are expected to retain more than 90% of the grafts transplanted in a good hair transplant correctly and grow hair normally.
What is the difference between telogen effluvium and alopecia areata?
We can distinguish between the appearance of telogen effluvium and alopecia by observing the duration of the loss, as the hair loss may last for a long period of up to more than three months, and it may continue for 6 months in the case of telogen effluvium, but in the case of telogen effluvium, the Hair loss does not take that long.
Can hair grow back after telogen effluvium?
Often, this heavy hair loss stops, and then the hair grows again if the reason for its loss is not related to a specific disease, and to make sure that the hair can return or not, the person must conduct certain medical tests, especially the blood test and other medical tests to make sure It is safe from pathological factors that stop hair growth.
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